Meditation classes are 45 minutes long. The structure varies somewhat from week to week but generally follows this pattern:
- 5 min - Introductory words
- 15 min - Meditation
- 20 min - Teaching
- 5 min - Concluding meditation
Classes end on time, give or take a couple minutes. I recommend blocking out the full hour so you don’t have to rush from meditation straight into your next activity.
After the class, people are welcome to stay on to chat, share experiences and discuss.
Join the classes by clicking here at the appropriate time.
You can add this Calendar to your own calendar.
The classes are done on Zoom and live streamed to YouTube. Participant videos are usually never visible on YouTube, only the person guiding the meditation.
Upcoming Class topics
Tue, May 17, 5:30pm PT:
May 17, 2022
Sat, May 21, 9:00am PT:
May 21, 2022
Tue, May 24, 5:30pm PT:
Meditation on emptiness
May 24, 2022
Sat, May 28, 9:00am PT:
Meditation on emptiness
May 28, 2022
Tue, May 31, 5:30pm PT:
Relying on a spiritual guide
May 31, 2022
Sat, Jun 4, 9:00am PT:
Discussion: Guidance on Our Path
June 4, 2022
What people say about the classes
"The ideas shared in the classes help me focus on what is important to me now, and to really enjoy my own time for meditation"
“Digital wisdom is a breath of fresh air. Andrew Davis is a calming presence, one that is contagious and thought provoking. Amidst the mental tumult in ones day to day life, Digital Wisdom is a much needed respite, a reset that grants a peaceful spirit of meditation and gratitude.”
"Every class with Andrew is a gift. He is amazing and the topics he covers during the sessions are profound and full of kindness. You will not find anything similar in apps or online videos, this is another step in the meditation practice. He helps you better understand yourself and live in a more peaceful state. I feel very lucky to have the opportunity of attending his classes."
"The Digital Wisdom sessions have helped me become a better version of myself: Kinder, more mindful, and more empathetic. Andrew's soothing voice makes the sessions peaceful and easy to follow. Attending the live sessions helps me build the habit of taking time out for my mind. Meditating with other people sustains my motivation and brings a sense of belonging."
"I've tried meditation or mindset and read philosophy for years. ... I can say that Andrew next leveled my meditation to a new place I had never found on my own. I'm so thankful he guided me to experience inner peace. Even that I can't experience the same every time... and that's what's interesting. I don't have to. There seems to almost always be a benefit. There is this incredible, interesting tool - meditation - which is leading me to new levels of perspective, wellbeing, and hopefully more connection."